How to Increase Your Protein Without Increasing Your Carbs

I know what it feels like to eat protein on a vegan diet.

It's hard enough increasing your protein, but then sometimes it feels that for every gram of protein you eat, you have to eat an additional 5g of carbs - which skyrockets the amount of calories you eat.

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This Vegan Protein Cheatsheet shows you 7 strategies that I teach my clients to increase protein without increasing carbs - a must if you're looking to build muscle without adding too many calories.